Our Blog.

My Recent Experience with Burnout

Board Member Ashley recounts her experience with workplace Burnout and how she was able to find her passion again.

Mental Illness; It's time to talk

Good day. My name is David B. Shaw and I am 66 years of age. I sit on the Board of Directors for The MOM Society as Vice President. Part...

Men Need Help for their Mental Health Too!!

I was asked recently, "why don’t men reach out for mental health resources the same as women do?" I answered the question but later...

New year, New Normal

Oh, where has the time gone? It seems like the last year flew by (with the exception of the longest March of our lives)! With our...

Barrier Free Counselling

This has been a strange and trying year, to say the least. Living through a global pandemic has taken its toll on each of us and now more...

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Self Stigma & Mental Illness: How We Hurt (& Help) Ourselves

Minds Over Matter Mental Health Society is an innovative not-for-profit empowering healthy minds through prevention, education and community

Minds Over Matter Just Got More Social!

Minds Over Matter Mental Health Society is an innovative not-for-profit empowering healthy minds through prevention, education and community

Minds Over Matter Launches Mental Wellness Support Group

Minds Over Matter Mental Health Society is an innovative not-for-profit empowering healthy minds through prevention, education and community